In this workshop, we gather in community to honor the tender landscape of grief we each carry— personal, cultural, and collective. The world holds so much sorrow right now, and yet within that ache lives the seed of deeper connection and love. Together, we’ll create a safe, compassionate space to witness and transform our grief through embodied practices that let the body lead the way.
Read MoreIf you are seeking to feel healthier and happier while being held in a caring yoga community this is your class! For five weeks we will meet to move our bodies, liberate our minds and find our joy through postures taught specifically with older adults and a range of body types in mind.
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