Escape to the serene beauty of Harbin Hot Springs for a one-day retreat focused on renewal and self-discovery. Soak & Shed is designed to rejuvenate your mind, body, and spirit through a blend of yoga, spiritual councel and energetic releasing practices.
Read MoreCelebrate summer solstice in style! Get back into the awe-inspiring wildness of nature; Your skin being kissed by the sun; The simple joys of sleeping under the stars, lulled to sleep by the sound of the waves.
Get ready for a trip of a lifetime - discovering your personal strength, bravery, and inner tranquility. We will live in the outdoors; getting close to the earth and ourselves. Bring your enthusiasm and open mind to experience something new and transformative.
Read MoreI am available for individual and private retreats in the United States and abroad.
Read MoreSet aside a day to be kind and caring to yourself through yoga, massage and a sound bath meditation in a private poolside settling. This is a time for enjoying the last bit of summer, while using gentle yoga and massage for deep stress release.
Read MoreOur six-day retreat in the heart of the Sierra Nevada mountains is an invitation to journey back to that wild, free part of yourself. Here, in the embrace of ancient granite peaks and under the vast, open sky, we step away from digital distractions and the noise of the outside world. This is a sanctuary for remembering what truly matters-who you are beneath the surface, beyond the roles and labels you’ve carried.
Read MoreSpend the day in the mountains near Lake Tahoe, communing with nature, and yourself through hiking, yoga and massage.
Read More
