Posts tagged forest bathing
Yoga, Hiking and Forest Bathing at Joaquin Miller Park

Take some time in the nature to unplug, breathe in the fresh air, and connect with others in a safe way.

This is a wonderful hike in Joaquin Miller Park following the Palo Seco Creek up through a lush redwood canyon. We will hike to an open meadow where we will offer a creative yoga practice in the grass (no yoga mat needed!)

We'll then hike the Sequoia Bayview loop with great views of the bay. I will also share some mindful forest bathing practices, so if you have a desire to connect more deeply with the wisdom of nature this is a great opportunity!

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