Posts tagged science
The Power of Mantra ~ What Yogis Have Always Known and Neuroscience Is Now Confirming

Some of the most wonderful discoveries find you when you are not looking for them.

Mine happened on an ordinary morning commute. I had recently come across an Abraham Hicks quote that stopped me in my tracks: everything is working out for me. It is a gentle invitation to practice radical trust ~ that even when things feel uncertain, life is always finding a way. So I made up a little melody and started singing it in the car.

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Living With Arthritis: The Science and Soul of Staying Strong

Arthritis is not just one condition but a constellation of more than a hundred related disorders that share a common theme: inflammation and degeneration of the joints. For many, arthritis unfolds gradually. It often begans as a subtle whisper — stiffness in the mornings, minor swelling after activity, a lingering ache in injured areas. For me, it was a loud shouting – starting at the age of 29 years old I had multiple broken bones and injuries, that produced lastly effects. When I fractured my ankle at 35 years old, arthritis settled into that joint with startling force.

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