Is a Juice Cleanse Retreat Right for You? A Gentle Reset + Q&A

This one hour gentle reset class will help you prepare for a cleanse or reset by building steadiness rather than restriction. The class emphasizes gentle movement, nourishing food choices, hydration, rest, and nervous-system regulation—so participants can listen to their bodies and choose an approach that feels sustainable

WorkshopSierra WagnerSeptember 2, 2026yoga, juice cleanse retreat, juicing, cleansing, nervous system, reset, detox

Taking Care of Ourselves: A Restorative Yoga Workshop

This workshop is your opportunity to finally set aside the time you need to rest – while receiving all the help you’ll need through guided meditation, deep relaxation-producing breathing techniques, and a luxurious amount of props to support you.

WorkshopSierra WagnerJanuary 27, 2023restorative yoga, meditation, breath-work, pranayam, reset

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