Posts tagged nature
Winter Solstice Ceremony: Tending the Inner Flame

Join us for a sacred afternoon devoted to tending your inner light as we cross the threshold into winter. This gathering weaves together grounding practices, community circle, and guided journaling to help you listen to the quieter whispers of your own wisdom. Through soulful, breath-infused yoga flow and a fire ritual for releasing, you’ll be invited to lay down what you are ready to let go of and consciously call in what your spirit is longing for in the season ahead. Restorative postures and deep relaxation will support you in surrendering into trust, so your body, heart, and nervous system can soften and receive.

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Steep in the Goodness of Nature this Memorial Day Holiday at Sugar Loaf SP

This Memorial Day holiday do something rejuvenating for your spirit! This trail has the perfect amount of everything: meadow, shade, trees, flowers, hill and beautiful views. It's a great overview of Sugarloaf State Park in just 4 miles of moderate hiking. The trail starts at the valley floor, climbs about 800 ft. and does a loop along the northern slope and canyons. Along the way we will bath in the beauty of nature, taking moments for silent mindfulness practices and a yoga class (no mat required), which will include some partner poses!

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