Posts tagged contact yoga
Lake Isanjo Hike and Yoga

What better way to celebrate the begginning of a new year than a mindful hike to a lake! Lake Ilsanjo is a perfect reward for the moderate 2-mile hike in. Sierra will be offering mindfull moments with the trees, plants, and ecology along the hike to deepen our sense of connection with nature and open our senses. Once at the lake we can picnic and practice some rejuvenating contact yoga.

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Personalized Offering for You and Your Group!

Make your next event special with a specialized wellness offering for your group. These classes/workshops can be designed to work with corporate teams, family reunions, social gatherings or school groups. If you are interested please email me for a full description of the offering.

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