Restorative Yoga with Therapeutic Touch
Unwind and reset with this deeply soothing practice using props like, bolsters, blankets, and blocks to fully support your body, allowing you to release into long restful poses. To enhance the experience, gentle hands-on assists and subtle massage techniques will be offered to each student, helping to quiet the nervous system and melt away muscular tension. Give yourself the gift of a deep rest and walk away into your weekend feeling completely renewed.
Dates and Times
Fridays 6-7:15pm
Location
Deep Roots Yoga and Wellness
2860 Bowen St Suite #5, Graton, California 95444