Posts tagged tratak
Hiking, Yoga and Meditation in an East Bay Gem

Gather with other nature-lovers to explore a lesser known gem of a hike. This loop travels along the breezy and scenic Richmond shoreline before ascending into the hills. After the steep hike up we will pause for meditation and mindful yoga (No yoga mat needed). As we descend sweeping views of the sunset over the bay greet us, leading us into a peaceful weekend.

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