Hiking, Yoga and Meditation in an East Bay Gem

Explore a lesser known gem of a hike just a week from the Spring solstice. The Miller Knox Regional Seashore has a special character you'll love getting to know - with lawns and a lake, piers and marinas, hills and sweeping Bay views. After a short but steep hike up hill we will connect to nature with some open-eye meditation and mindful yoga postures. (No yoga mat needed).

Bring your own water, snacks, boots, layers and love of the outdoors.

The $15 includes guided hike and yoga.

The hike is less than 4 miles round trip.

Date

Sunday, October 15th
4:30 PM to 6:45 PM PST

Location

Miller/Knox Regional Shoreline 900 Dornan Dr. Richmond, CA

We will be at the end of the first parking lot near the restrooms

Registration

Send payment to Zelle at sierralaurel@gmail.com or venmo at Sierra-Wagner-6.If you would rather pay cash at the event or if funds are an issue, please contact me ahead of time. Thank you.

Hike will be cancelled, and refunds given, if rain is in the forecast.

COVID-19 protocol:

• Max group size is 10.

• DO NOT attend if you are sick, coughing, sneezing, or have been around anyone who is sick.

• Please change your RSVP if you cannot attend or you show any symptoms

Message below with any questions or concerns.

By signing up for this hike, you agree to the following:
I recognize that there are risks associated with participating in group hikes. I assume full responsibility for personal injury, including disease-carrying insect bites, to myself and family members. I agree to indemnify and release from liability the leaders of this group against all claims, causes of action, damages, judgments, costs or expenses, including attorney fees which may arise.