Rewilding: Restoring Nature’s Balance and Rekindling the Human Spirit

Rewilding is a concept that has gained remarkable traction in recent years, both as a practical conservation strategy and as a philosophical shift in how humans relate to the natural world. On an ecological level, rewilding is about letting nature reclaim its autonomy-restoring ecosystems, reintroducing lost species, and ultimately allowing natural processes to shape and heal the land and sea with minimal human interference. Yet, rewilding is not only a planetary project; it also holds profound implications for human beings, inviting us to reconsider our place within the web of life and to reconnect with the wildness both around us and within ourselves.

Practical ArticlesSierra WagnerMay 15, 2025travel, eco-tourism, ecology, retreats

Nature-Based Therapy

Eco-therapy is a practice that involves engaging with nature to improve mental and physical well-being. It offers a range of benefits for mental, emotional, and physical well-being. Many principles and practices found in traditional yoga philosophy align closely with the ideas behind eco-therapy.

Practical ArticlesSierra WagnerJuly 19, 2024eco-therapy, forest bathing, mental health, retreats, backpacking