Posts tagged guided meditations
Creating a Sustainable At-Home Yoga Practice

When you’ve got a tight budget or busy life attending regular yoga classes can be challenging. Even package rates at studios put a dent in your wallet, and isn’t it ironic when struggling to  squeeze sessions into your busy schedule actually increases the stress you’re trying to reduce with your practice. Moving your yoga routine out of the studio and under your own roof alleviates these problems while opening new avenues for deepening your practice. 

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