Island in the Sky Trail Hike and Mother Tree Yoga

Spend your Saturday afternoon among redwoods, rolling hills, and a little room to breathe.

Join us in beautiful West Sonoma County for a 4-mile loop near Duncans Mills, pairing a shaded forest hike with yoga and foest bathing under a giant mother tree.

We’ll make our way uphill beneath the redwood canopy before stepping into the spaciousness of the meadow above. Depending on the weather, we may find fog tucked into the valley below—or views stretching toward the Russian River and Pacific Ocean.

Here, we’ll pause for an all-levels yoga practice. No mat needed.

The trail is moderately challenging, with a few steeper stretches, so bring hiking poles if you appreciate extra support.

Come for the forest, the views, and the chance to move at a different pace.

Please bring layers, water, and any snacks you would want.

In the event of bad weather or less than 5 participants, event leader will cancel and issue a full refund.

By signing up for this hike, you agree to the following:

I recognize that there are risks associated with participating in group hikes. I assume full responsibility for personal injury, including disease-carrying insect bites, to myself and family members. I agree to indemnify and release from liability the leaders of this group against all claims, causes of action, damages, judgments, costs or expenses, including attorney fees which may arise.

Location

Island in the Sky Trailhead

Monte Rio

Meeting Point

Upper Freezeout Road Parking Lot

https://maps.app.goo.gl/iJ8vgSbeupyPTAi96

Date

TBD

New Date! November 21st.

1:30pm-4pm

Registration

Instead of asking for funds, I am offering this completely by donation so you can feel into your level of financial abundance and experience the spiritual effects of generosity.

This event may be cancelled in case of rain. Check this event page by 10am on the day of the event in case the event has been cancelled.

Frequently Asked Questions

  • Will the trail be shaded?

We’ll have plenty of shade as we hike through the redwood forest on the way up. The meadow is more exposed, so be prepared for both sun and shade.

  • How steep is it?

The first 1.5 miles are fairly steep, after that it levels off for awhile. The trail downhill is moderately steep.

  • Can I come alone?

Yes, of course!

  • What is suggestion donation?

$10-60

  • What will the weather be like?

https://www.wunderground.com/forecast/us/ca/duncans-mills

  • What else do I need to know?

LIABILITY WAIVER By joining this event, you hereby release it's organizers, hosts and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, death and/or economic loss of any kind or nature, arising in whole or in part out of (1) the activities that you participate in through Sierra Laurel Yoga, or as a guest of anyone participating in Sierra Laurel Yoga, or as a participant in these activities through any other means; (2) any advice or information you receive. By participating in this event, you assume all risks of injury, illness, damage, and/or economic loss, without limitation, and release the organizers, leaders, and providers of this activity of all liability. Your participation in this event is wholly at your own risk.

WorkshopSierra Wagnerhiking, fitness, yoga, meditation, adventure